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Happy Harvest 快樂的豐收舞

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On my way to do morning Falun Dafa (also know as Falun Gong) exercises today, I suddenly found some "old friends": purslane, growing along the sidewalk. 

今早在去晨煉法輪功的路上,突然在路邊看見了好多「老朋友」:一種名叫馬齒莧的東東。我小時候在中國經常吃,據說據有清熱解毒、抗菌消炎、降低血糖、防止心臟病、抗衰老、抗癌變等多種神奇功效,又據說當年李自成的隊伍遇到瘟疫,就是靠吃這個才救了士兵和戰馬的。

 

 

Back in China in my childhood, we ate them a lot. 沒想到美國也有這東東!

 

 

And they looked so fresh and appealing after a morning rain. 昨夜顯然下了小雨,雨後帶露的馬齒莧,看起來是不是格外誘人呢?

 

So I happily picked some and brought them home. 於是我毫不客氣地跳了個快樂的豐收舞,摘了一堆帶回家。我們小時候,把在田里摘農作物叫作「跳豐收舞」。那時其實經常是偷農民種的東西,不好意思說偷,就起了個「跳豐收舞」的「專用名詞」。

 

 

Boil them in boiling water for about 30"; and add in whatever sauce you like for you salad. For me, I added some chilli as I come from Sichuan Province in China, and we Sichuan people love hot food a lot! 在開水裏淖30秒左右,加點調料拌一拌。我是四川人,當然免不了再放上點辣椒羅。

 

 

And so here you go, a devious and healthy dish cost nothing! 這樣一盤健康、新鮮、一分錢沒花的涼拌馬齒莧就好了哦!一想到我還可以天天都去那裏繼續摘,真是開心無比!

 

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